Welcome to EndoShift

Shift Your Hormones, Shape Your Health

Say goodbye to weight gain, fatigue, PCOD, diabetes, and fatty liver — not with pills or crash diets, but by resetting your metabolism and hormones through real Indian food, lifestyle changes, and expert guidance.

🌿 Root-Cause Healing, Not Quick Fixes

We don’t mask symptoms — we identify and fix hormonal imbalances like insulin resistance, PCOD, and low testosterone through personalized assessments.

🍲 Real Indian Food, No Starving

No extreme diets or calorie counting. Enjoy sustainable fat loss and metabolic health using anti-inflammatory, low-carb Indian meals you’ll actually love.

🤝 Personalized Support & Accountability

Stay motivated with weekly check-ins, WhatsApp access, and expert coaching to help you build lasting habits around sleep, stress, movement, and mindset.

🔥 Struggling With These Health Issues?

You’re not alone — and more importantly, you’re not stuck.

I work with men and women who are tired of:

  • ✅ Stubborn belly fat that just won’t go away

  • ✅ Low energy and brain fog even after 7–8 hours of sleep

  • ✅ Bloating, cravings, or poor digestion after meals

  • ✅ Fatty liver or high blood sugar — despite trying to eat “healthy”

  • ✅ Irregular periods or PCOD (for women)

  • ✅ Low testosterone or rising belly fat (for men)

  • ✅ High cholesterol, uric acid, or blood pressure in reports

  • ✅ Feeling like their metabolism is just “slowing down”

These aren’t signs of aging. They’re signs of hormonal and metabolic imbalance — and they can be reversed.

You don’t need starvation diets, endless gym hours, or lifelong medication.
You need a root-cause, nutrition-first approach — and that’s exactly what we offer.

🌱 How EndoShift Works: Fixing the Root Cause

✅ Step 1: Identify the Imbalance

We assess your symptoms, habits, lifestyle, and hidden disruptors. Whether it’s insulin, cortisol, or thyroid — we find the root.

With real, low-carb Indian foods and essential supplements, we balance your hormones and repair your metabolism — without calorie counting.

We coach you through building habits that last — food, sleep, movement, and mindset — so your results are sustainable.

About Program

🙋‍♂️ Why This Works — And Why I Can Help You

I’m Kishore Kumar, a Certified Low Carb Nutritionist & Metabolic Health Coach.
I’ve been where you are — frustrated, tired, gaining weight despite “doing everything right.”

certificate

My Story

Now, I help others overcome what I did:

  • Insulin resistance

  • Hormonal imbalance

  • PCOD

  • Fatty liver

  • Sugar cravings

  • Belly fat

  • Low energy

🔍 I’ve helped:

  • 🧑‍💼 Busy professionals reverse diabetes without meds

  • 💃 Women beat PCOD naturally

  • ⚖️ Men & women lose 10–15 kg after years of plateau

  • 🌙 People sleep better, feel lighter, and think clearer

  • 💪 Men regain testosterone and shed belly fat — even with busy lives

This is not a quick-fix.
It’s a full metabolic reset, built for your long-term health.

Recent blog

🔍 Read, Learn, Transform

Want to understand your body better? Our blog breaks down complex health topics into easy, practical guidance — so you can take control of your health, one article at a time.

Low-Carb Indian Diet — What to Eat (and What to Skip)

“Low-carb” sounds like giving up everything you love, right? Roti, rice, dosa — gone? Not at all.A low-carb diet doesn’t mean no carbs — it means cutting down on the [...]

READ MORE
28
Jul
PCOD Isn’t a Life Sentence — Here’s How to Reverse It Naturally

“You have PCOD — take these pills and lose some weight.” If this is all you were told, you’re not alone.Many women are put on birth control, metformin, or told [...]

READ MORE
28
Jul
Is It Really Just Age — Or Is Your Metabolism Slowing Down?

“You’re just getting older.” How often have you heard this when you complain about weight gain, fatigue, or low energy? But what if the real reason isn’t age — but [...]

READ MORE
28
Jul

Book Your Free Consultation

✅ Ready to Take Control of Your Health?

Stop guessing. Start healing. Whether it’s stubborn weight, PCOD, diabetes, or fatigue — your transformation starts with a personalized, root-cause approach that works.
Let’s reset your metabolism, balance your hormones, and reclaim your energy — for life.

👉 Take the first step today.